Читать книгу The Juice Detox Diet 3-Book Collection - Jason Vale, Jason Vale - Страница 39
Juices ’n’ Smoothies
Оглавление| 7 a.m. (……) | Hot water (with lemon, lime or mint) |
| 8 a.m. (……) | JM’s Super Juice (see here) |
| 11 a.m. (……) | JM’s Super Juice |
| 2 p.m. (……) | JM’s Super Chute Juice (see here) |
| 5 p.m. (……) | JM’s Turbo Express (see here) |
| 8 p.m. (……) | JM’s Lemon/Ginger Zinger (see here) |
| 9 p.m. (……) | Fennel or mint tea or JM’s Hot ’n’ Spicy (see here) |
(NOTE: Since the times I have set out in the plan might not exactly fit in with your plans and lifestyle, please fill in your own meal and break times in the spaces provided.)
