Читать книгу The Juice Detox Diet 3-Book Collection - Jason Vale, Jason Vale - Страница 43
Juicy Exercise for Day 2
ОглавлениеMorning: | 1 x 20/30-minute workout |
Afternoon: | 1 x 15 minute-walk/run/bounce |
Early Evening: | 1 x 20/30-minute workout |
Morning: | 1 x 20/30-minute workout |
Afternoon: | 1 x 15 minute-walk/run/bounce |
Early Evening: | 1 x 20/30-minute workout |