Читать книгу Food Combining for Health Cookbook: Better health and weight loss with the Hay Diet - Jean Joice - Страница 19

Additional Alkaline Breakfast Suggestions

 Cooking (baking) apple stuffed with raisins, cinnamon and toasted, chopped hazelnuts or sunflower seeds, then baked and served with cream/diluted cream

 Stewed apple sprinkled with cinnamon and ginger

 Fruit – any fruit as listed here, Column 1

 Melon eaten alone

 Freshly squeezed fruit juice

 Fresh tomato juice

 Fresh vegetable or salad juices

 Fresh grapefruit and orange segments

 Sliced dessert apple with raisins and yoghurt