Читать книгу Food Combining for Health Cookbook: Better health and weight loss with the Hay Diet - Jean Joice - Страница 4

Contents

Cover

Title Page

Copyright

Foreword

Introduction

The Hay System: What it is and how to put it into practice

Notes on Foods and Equipment for the Hay Kitchen

Notes on Terms, Quantities, Oven Temperatures and Freezing

Table of Compatible Foods

Drink Combination Table

Recipes for Alkaline Meals

Food and drinks that can be combined for an Alkaline meal

Recipes for Protein Meals

Food and drinks that can be combined for a Protein meal

Recipes for Starch Meals

Food and drinks that can be combined for a Starch meal

Seasonal Menu Planner

Keep Reading

Bibliography and Further Reading

Acknowledgements

About the Authors

About the Publisher