Читать книгу Competitive games for your everyday handball training - Jörg Madinger - Страница 10

Minimum number of players: 8

Difficulty level:

Equipment required: 8 cones, two playing fields suitable for number of players

Setting:

- Define two playing fields of similar size with cones.

- Make two teams.

Course:

- Two teams play team ball against each other in the confined playing field (field 1), observing the following rules:

→ Each player (, , , and ) must have held the ball once and there must have been at least six ball contacts, for example (A).

→ Afterwards, the player must lay down the ball behind the line of cones in the opposite field (2) (B).

→ Now, there is a switch in ball possession. , , , and do the same exercise in field 2 in order to lay down the ball behind the line of cones in field 1.

→ If players manage to steal the ball, they start the course in the field in which they stole the ball.

Variant:

- Allow dribbling.

Quick adjusting leads to a highly dynamic game.

All players must run at high speed to succeed (laying down/stealing the ball).