Читать книгу Competitive games for your everyday handball training - Jörg Madinger - Страница 12

Minimum number of players: 10

Difficulty level:

Equipment required: 8 cones, 1 handball

Setting:

- Use cones to define several cone goals.

- Assign the numbers 1 to 4 to the side lines.

- Make two teams.

Course:

- The teams play against each other.

- By running and passing the ball in a well-coordinated manner (A), the team in ball possession tries to pass the ball 5 (7) times to a teammate by bouncing it through one of the cone goals (B or D).

- The players must attack a different cone goal each time (C). They are not allowed to bounce the ball through the same cone goal two times in a row.

- The attacking team counts the passes through the cone goals aloud.

- As soon as the players have passed the ball through the cones 5 (7) times, the coach calls out a number between 1 and 4 (E).

- The attacking team now tries to lay down the ball behind the respective side line (F).

- The team scores if they manage to complete the whole course (play five passes through a cone goal and subsequently lay down the ball behind the correct side line).

- The other team fetches the ball and now tries to score a point as well.

- If there is a switch in ball possession, the goal counting starts over from 1.

The players must adjust quickly and run to the next cone goal immediately after scoring. As soon as the team has played five passes through the cone goals, the players must run to the respective side line immediately.

Once the scoring team has laid down the ball behind the side line, the other team must fetch the ball immediately and start an attack on the cone goals.