Читать книгу Competitive games for your everyday handball training - Jörg Madinger - Страница 9

Minimum number of players: 8

Difficulty level:

Equipment required: 1 handball, 4 cones, 2 small vaulting boxes, playing field suitable for number of players

Setting:

- Put two cone goals and two small vaulting boxes (upside down) on the floor in the corners of the playing field.

- Make two teams.

Course:

- The two teams play team ball against each other and try to score points by doing the following:

Either:

- plays a bounce pass through the cone goal in such a way that a teammate can catch the ball (A).

Or:

- throws the ball into the box in such a way that he can catch it again (B).

Each team defends one cone goal and one box.

Exercise/objective:

- The attacking players try to score 10 points. If they succeed, the defending players must do a predefined exercise.

- The players must adjust quickly, if a target is covered by an opponent.

Variants:

- Allow dribbling.

- No return passes allowed (for larger groups).

- Jump shot passes.

- Passing with the non-throwing hand.

- Do not assign the targets; the players can score points randomly.

- The players can only score a point, if they hit both “targets” (cone and box) one after another.