Читать книгу Competitive games for your everyday handball training - Jörg Madinger - Страница 5
No. 3: Team ball with moving 1
ОглавлениеMinimum number of players: 8
Difficulty level:
Equipment required: 1 handball, 4 cones, playing field suitable for number of players
Setting:
- Divide the playing field into four smaller fields using cones (I to IV).
- Make two teams.
Course:
- The two teams play team ball against each other.
- The player holding the ball must dribble out of his field first (A and B) before he is allowed to play a pass.
Exercise/objective:
- The attacking players try to play 10 passes. If they succeed, the defending players must do a predefined exercise.
Variants:
- No return passes allowed (for larger groups).
- Jump shot passes.
- Passing with the non-throwing hand.