Читать книгу Competitive games for your everyday handball training - Jörg Madinger - Страница 8

Minimum number of players: 8

Difficulty level:

Equipment required: 1-2 more boxes than players per team (in the example: 4 players and 5 boxes), 1 handball, playing field suitable for number of players

Setting:

- Make two teams.

- Put small vaulting boxes (at least one more than players per team) on the floor of the playing field.

Course:

- The teams play team ball in the playing field.

- The players get a point, if they manage to play a pass to a teammate standing on a box.

The players are not allowed to stand on a box for more than 3 seconds.

Exercise/objective:

- The attacking players try to score 10 points. If they succeed, the defending players must do 10 push-ups, for example.

Variants:

- Without dribbling.

- Jump shot passes.

- The players must play a double pass with the player standing on the box (the return pass must be played to the player who played the initial pass). This is more challenging for the player receiving the return pass. After playing the pass, he must get into space immediately in order to get the ball. The game becomes much faster!

The players must adjust quickly, if the player on the box cannot be played a pass.

The players must already identify the playing/passing possibilities before they receive a pass → Anticipatory playing.