Читать книгу Competitive games for your everyday handball training - Jörg Madinger - Страница 6

Minimum number of players: 8

Difficulty level:

Equipment required: When playing 4-on-4, 6 mats required (2 more mats than players per team), 1 handball, ½ handball court or equivalent playing field

Setting:

- Put several gym mats on the floor of the playing field.

- Make two teams.

Course:

- The teams play team ball against each other.

- The players get a point, if they manage to play a pass to their teammate standing on the mat (A).

- They do not get the point, if a player of the other team touches the mat (B), but are allowed to continue.

- Dribbling is allowed.

Exercise/objective:

- The attacking players try to score 10 points. If they succeed, the defending players must do a predefined exercise.

- The players are not allowed to play passes from one mat to another mat; they must leave the mat first or play a pass to one of the players not standing on a mat.

Variants:

- Without dribbling.

- No return passes.

- Jump shot passes.

- Passing with the non-throwing hand.