Читать книгу Training of defensive and semi-offensive cooperative defense strategies for handball teams - Jörg Madinger - Страница 14

Difficulty level:

Minimum number of players: 9

Equipment required: 1 pole, 1 bib, and 1 handball per group of 3

Setting:

- The players make teams of three.

- Each team of three plays at a pole.

Course:

- One player starts as defending player, one as attacking player. The third player stands near the pole at a short distance and holds a bib.

- Upon the coach’s whistle, all attacking players start the course in parallel:

- tries to get past 1-on-1 without a ball and to touch the pole with his hand (A). tries to prevent the attacking player from touching the pole for as long as possible (B).

- As soon as one attacking player has touched the pole (C), he calls out “STOP”.

- “STOP” is the sign for the players standing next to the poles (, , and ) to throw the bib in the air (D).