Читать книгу Training of defensive and semi-offensive cooperative defense strategies for handball teams - Jörg Madinger - Страница 5

Difficulty level:

Minimum number of players: 2

Equipment required: 9 cones, 1 handball

Setting:

- Put four cone goals diagonally in the corners and one cone into the center of a suitable playing field (see figure).

Course:

- makes a piston movement towards the gap between the two cones (A). steps forward actively into his movement path (B) and slightly pushes him back.

- passes to (C) who makes a piston movement towards the gap between the cones (D) and feints a stem shot. steps forward into the movement path of (E) and slightly pushes him back.

- passes to (G), who makes a piston movement towards the gap between the cones. steps forward into the movement path of (H) and slightly pushes him back.

- In the meantime, has moved back and touched the cone in the center (F). passes to who starts the piston movement (J) and steps forward into the movement path of (K), etc.

Variant:

- Allow return passes. The three defending players must clearly agree upon who is in charge of the respective attacking payer.

The players who do the piston movement must give the defending players sufficient time to get into physical contact and then play a quick pass into the running path of the next teammate.

The defending players should step forward quickly and then move back towards the cone in the center immediately.

Switch the defending players at regular intervals.