Читать книгу Training of defensive and semi-offensive cooperative defense strategies for handball teams - Jörg Madinger - Страница 4

Difficulty level:

Minimum number of players: 8

Equipment required: Sufficient number of handballs

Setting:

- Two players start as the defending players, the other players stand at the 9-meter line, each holding a handball.

Course:

- starts on the left wing position, makes a step forward and touches the ball held by , quickly moves back to the 6-meter line, makes a step forward again and touches the ball held by , etc. (A).

- starts the course a bit delayed on the right side (B).

- A soon as has touched the ball, approaches the goal and shoots at the left side of the goal (C).

- Afterwards, shoots at the right side of the goal (D), once has touched the ball.

- The other players subsequently shoot at the left and right side of the goal alternately (E) and as instructed (top, bottom, middle).

- As soon as has touched each handball, he receives a pass from the coach (F) and also shoots at the left side of the goal (H); receives another pass from the coach (G) and shoots at the right side of the goal and as instructed (J).

Change the defending players for the next shooting round.

Make sure that the defending players move back to the 6-meter line after they touched the ball and before they start running towards the next ball.

The shooting players should try to create a rhythm for the goalkeeper and make sure that he is able to reach and save the shots. They probably must delay their action a bit after the defending player has touched the respective handball.