Читать книгу Training of defensive and semi-offensive cooperative defense strategies for handball teams - Jörg Madinger - Страница 7

Difficulty level:

Minimum number of players: 8

Equipment required: 3 cones, 2 ball boxes with sufficient number of handballs

Setting:

- Position three cones as shown in the figure.

Course:

- starts to dribble and feints a stem shot (A).

- steps forward into the movement path of and slightly pushes him back (B).

- Afterwards, runs around the left cone (C), receives a pass from into his running path (D), and eventually shots at the left side of the goal as instructed (hands, top, bottom) (E).

- becomes the next defending player, runs around the cone at the 6-meter line (F), and steps forward towards the movement of (H), who has started a piston movement on the right side (G).

- As soon as has pushed back slightly, runs around the cone on the right (J), receives a pass from into his running path (K), and shoots at the right side of the goal as instructed (L).

- And so on.

The players should perform a clear-cut defense action before they quickly adjust and start the shooting action.