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A3.2 Preparatory exercise 2: Finding the right timing for a pass
ОглавлениеSetting:
- The two foremost defense players ( and ) initially stand at the 9-meter line.
- The pivot and the respective defense player ( and ) start at the 7-meter line.
(Figure 1)
Course:
- passes the ball into the running path of (A).
- should move a bit to the left, towards , so that must sidestep towards the outer side in order to adjust his position (B).
(Figure 2)
→ places a screen next to (see previous exercise – figure 2).
- If the passing path to the inner side, i.e. to , is unobstructed, should pass the ball to directly (C).
- If the passing path to the inner side is obstructed, should try to break through to the inner side 1-on-1 (D).
→ should take care that his throwing hand is never blocked so that he can play a pass anytime.
- should try to prevent a breakthrough to the inner side (E).
- As soon as the passing path to has become free during the 1-on-1 action, the pass should be played (F) (figure 3).
(Figure 3)
The pass should ideally be played in direction of the hand stretched upward by , so that he ideally can catch it with one hand (figure 4).
(Figure 4)
- catches the ball, turns around immediately, and shoots at the goal (not in the figure).
- Afterwards, the players repeat the course on the other side. may take a short break; places the screen next to (H).
should keep his screening position in any case and must not leave his position to the left (G).
The ball may be passed to only if a diagonal pass is possible (green zone). If and stand in a line (red zone), might block the pass with his hand or catch the ball. A pass within the red zone is only possible if there is a significant distance between and .