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A4.3 Preparatory exercise 3: Piston movements and counter movements with a pass to the pivot and a shot at the goal

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Setting:

- Two players play defense.


(Figure 1)

Course:

- initially passes the ball to (A), into his broad piston movement path (B).

- feints a stem shot and then dynamically moves to the center (C) (if necessary, he may dribble the ball with the hand that is further away from the defense line, with the left hand in the example).

- At the same time, places a screen on the inner side, next to (D), to obstruct the way for to the center.

- eventually shoots at the goal from the back position (E).


(Figure 2)

- After the shot, starts the piston movement on the right (F) and passes the ball to , into his broad piston movement path (G).

- feints a stem shot and then dynamically moves to the center (H) (if necessary, he may dribble the ball with the hand that is further away from the defense line).

- With the stem shot, moves and places a screen on the inner side, next to (J).

- After moving to the center, passes the ball to the pivot (K); catches the ball and shoots from the pivot position (L).

- Afterwards, the players start the next round, with playing on the pivot position.

The pivot should keep screening for as long as possible and leave the screening position (in order to catch the ball) as late as possible. Make sure the pivot maintains a proper screening posture.

Also do the course on the other side after a few rounds.

Opening playing variants against various defense systems

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