Читать книгу Opening playing variants against various defense systems - Jörg Madinger - Страница 5

Setting:

- Put two cones on the floor to define the playing field.

- The players stand on the left back and center back positions, spread evenly; two players start as defense players.

Course:

- starts the sequence with a pass to (A).

- dynamically runs in direction of and receives a return pass into his running path (B).

- moves a bit towards the right side of (C), so that the latter is forced to shift his weight onto his left leg (to prevent a possible breakthrough of ), and then dynamically moves to the left (D).

- should prevent a breakthrough to the left (E); should support , as needed (F).

- As soon as moves to the inner side (F), receives a pass into his dynamic running movement path (G), breaks through, and shoots at the goal (H).

- Afterwards, repeat the sequence with the next two attacking players. and switch positions and line up again.

- Repeat the exercise on the right side after a few rounds.

- Switch the defense players at regular intervals.

In this basic exercise, should be forced to move to the inner side, so that can receive a pass and break through. may hold bibs in his armpits so that he cannot move freely and needs help from his teammates more often.

should start the parallel piston movement (G) in such a way that he receives the ball at full speed.

If has already moved along too far to the left, may also break through towards the center.