Читать книгу The Mood Cure: Take Charge of Your Emotions in 24 Hours Using Food and Supplements - Julia Ross - Страница 20

Circle the number next to each symptom that you identify with. Total your score in each section and compare it to the cut-off score. If your score is over the cut-off, or if you have only a few of the symptoms described in a section but they bother you (or those close to you) on a regular basis, turn to the chapter indicated.