Читать книгу The Mood Cure: Take Charge of Your Emotions in 24 Hours Using Food and Supplements - Julia Ross - Страница 58

The above directions apply to taking tryptophan, if you take it instead of 5-HTP, except that a tryptophan capsule contains 500 mg. It’s available only by mail order or on-line. Call my clinic at 800–733–9293 (www.dietcure.com), look at the Resource Tool Kit section on page 289 or Bios Biochemicals at 800–404–8185 (www.biochemicals.com) in the US.