Читать книгу Le Chic Kéto. 100+ Keto Desserts Cookbook: Indulge Yourself and Yours Guilt-free - Группа авторов - Страница 23

A tender keto-morsel, recreating the taste of creamy Plombières ice cream. It offers a pure, cool sweetness and satiates without heaviness.

Quick Facts

Yield: 12 truffles

Serving size: 1 truffle (≈10 g)

Nutrition per serving: 69 calories • 7.5 g fat • 0.2 g protein • 0.2 g net carbs

Total time: 15 min active +20 min chilling

Storage: Refrigerator: up to 6 days • Freezer: up to 25 days

Ingredients

• 5 tbsp (70 g) ghee or butter, softened

• 2 tbsp (30 g) full-fat cream cheese

• 2 tbsp (24 g) powdered erythritol

• 1 tsp (~4 g) vanilla extract

• Pinch vanilla bean powder 0.5 g (optional)

• Coating: 1 tbsp (~5 g) finely grated sugar-free white chocolate

Step-by-Step Preparation:

1. Vanilla Aroma. Add the sweetener, vanilla extract, and vanilla powder (to enhance the aroma).

2. Cooling. Place the mixture in the freezer for 20 minutes to give it a consistency similar to melted ice cream.

3. Garnish. Form balls. Roll them in white keto-chocolate, grated on a fine grater (creating a “snowy” crumb effect).

Le Chic Kéto Signature Tip

Serve on a tiny spoon, decorated with a microscopic drop of sugar-free syrup, enhancing the resemblance to an exquisite dessert.

Variations with macro changes:

More Vanilla. +1/4 tsp extract (0 g macros). Add a quarter teaspoon of high-quality vanilla extract to enhance the aroma and add depth to the flavor.

No Powder. Remove the vanilla powder (0 g macros). By removing the vanilla powder, you will maintain the clean taste of the treat without off-flavors.

Ice Cream. +5 g butter (+0.2 g net carbs, +1.2 g fat per truffle). Prepare the perfect addition to the dessert, which only slightly increases the calorie content of the dish.