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Chapitre 3. Truffes Le Chic Kéto: Séduction Intense – Le Chic Kéto Truffles: Intense Seduction
3.22. Truffes Noisette et Cacao – Hazelnut Cocoa Truffles
ОглавлениеA tender keto-morsel reminiscent of the beloved chocolate-hazelnut spread, but created according to the rules of keto-chic. Ideal for a sweet snack.
Quick Facts
Yield: 12 truffles
Serving size: 1 truffle (≈13 g)
Nutrition per serving: 74 calories • 7.2 g fat • 1.2 g protein • 0.6 g net carbs
Total time: 20 min active +40 min chilling
Storage: Refrigerator: up to 10 days • Freezer: up to 5 weeks
Ingredients
• ⅓ cup (70 g) unsweetened hazelnut butter
• 2 tbsp (30 g) solid coconut oil
• 2 tbsp (24 g) powdered erythritol
• 1 tbsp (~5 g) unsweetened cocoa powder
• ½ tsp (~2 g) vanilla extract
• Coating: extra cocoa +12 whole toasted hazelnuts for topping
Step-by-Step Preparation:
1. Chocolate Base. Mix the hazelnut paste, coconut oil, sweetener, and cocoa powder until a uniform, creamy consistency is achieved.
2. Nutty Burst. Add the vanilla extract and a few coarsely chopped hazelnuts.
3. Cooling. Place the mixture in the refrigerator for 40 minutes to give it a perfectly firm consistency for shaping.
4. Garnish. Form balls. Roll them in cocoa powder. Decorate each truffle with a whole hazelnut.
Le Chic Kéto Signature Tip
Serve on a beautiful vintage napkin with a cup of black coffee.
Variations with macro changes:
More Chocolate. +1/2 tbsp cocoa (+0.4 g net carbs, +0.2 g fat per truffle). Enhance the chocolate flavor by adding one and a half tablespoons of pure cocoa powder.
More Nuts. +5 g hazelnut paste (+0.2 g net carbs, +0.7 g fat per truffle). Make the texture heartier by adding a tablespoon of hazelnut paste.
Traditional. -1/2 tbsp cocoa (-0.4 g net carbs per truffle). Return to the classic recipe by removing half a tablespoon of cocoa powder, and the carbohydrates in each truffle will decrease by approximately 0.4 g.