Читать книгу Sports Psychology For Dummies - Leif H. Smith - Страница 81

You will experience failure and make mistakes in sports and in life. The best athletes in the world experience loss and imperfection every day. The key is to have a short memory when it comes to these failures. Learn from them, and then let them go. Nothing comes from obsessing about past mistakes except lower motivation levels and confidence. (For more on bouncing back from mistakes, turn to Chapter 11.)