Читать книгу Sports Psychology For Dummies - Leif H. Smith - Страница 82

Thinking positive is a great way to raise motivation, which is why we devote an entire chapter to positive self-talk (see Chapter 8). Make sure that you’re training your brain to respond positively in the face of adversity or failure.

No matter how bad something may seem, something good can always come out of it. Sometimes our greatest learning comes from mistakes and failure.