Читать книгу The Colors Of A Optimistic World - Logan J. Davisson - Страница 74

Without realizing it, we tend to quickly adopt the habits and patterns we act and live by on a daily basis. For example, we always fall asleep in the same position, always have the same morning ritual when we get up, etc. Thus, in the course of time, the same behaviors and habits manifest themselves in our lives and they give us security and determine our lives without us consciously noticing it. But if you want to achieve a goal, that means a fundamental change in your life. However, no change can take place on the outside if it does not also take place on the inside. Therefore it is helpful to take a closer look at one's own habits and make conscious changes here as well. Why not take a cold shower once a day instead of warm, or sit down on another chair to eat, stand up with the other foot, eat with the other hand, etc. A small change in our habits means a new perspective and allows us a completely new perspective and thus more flexible thinking. Anyone who always moves within his familiar framework and always does the same cannot simply develop further and is treading water. It can happen very quickly that others pass by while you are still where you were before. So if you want to change something in your life, you have to change yourself and can't expect to achieve the same behaviors, patterns of thinking and actions as before. Only if you engage in new experiences will you discover new opportunities and be able to drive your development forward. But here too, you should not forget that you should start small, as too many challenges at once can quickly lead to overload and paralysis instead of development. Take small steps and make one change at a time rather than all at once. In this way you broaden your horizons and become more and more flexible and open, which enables you more and more to successfully implement even major changes.