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chapter 2

fifteen tips to help toddlers sleep

The five steps to happy sleeping that we described in the previous chapter apply to toddlers as well as babies. Yet, as babies turn into toddlers, their nighttime needs change and parents need to learn more sleep strategies. Toddlers still need your presence at bedtime, and their bedtime rituals will reflect their need for closeness.

Sometime between two and three years of age, children begin to form conscious memories that will stay with them for the rest of their lives. What bedtime memories do you want your child to file away?

Sears’ Parenting Tip: As children learn to sleep, they learn to live.

The Baby Sleep Book: How to help your baby to sleep and have a restful night

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