Читать книгу The Giant Oak Speaks Wisdom: Listen With Your Ears and Heart - Marti Eicholz - Страница 12

1.Open up the windows—in the car, bedroom, and office.

2.Choose outdoor exercise whenever possible.

3.Turn on a fan instead of an air conditioner.

4.Eat lunch outside, even if it means wearing mittens.

5.Schedule an outdoor activity for the weekend.

6.Plan an outdoor vacation this year.

7.Check out ion-revitalizing products.