Читать книгу Personal Development With Success Ingredients - Mo Abraham - Страница 74
На сайте Литреса книга снята с продажи.
Seven: Seated Forward Bend (Paschimothanasana)
Оглавление‘Paschima’ means back and ‘Uttana’ means stretching. This is an excellent asana that stretches the whole body from head to toes.
