Читать книгу The 7-Day GL Diet: Glycaemic Loading for Easy Weight Loss - Nigel Denby - Страница 21

How did you plan for it?

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I didn’t

I told everyone I was on a diet and warned them not to temptme

I filled the fridge with diet food

I just played it by ear

I cancelled my social life

Other ________

The 7-Day GL Diet: Glycaemic Loading for Easy Weight Loss

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