Читать книгу Emotional Healing in Minutes: Simple Acupressure Techniques For Your Emotions - Paul Lynch - Страница 15

If the energetic disruption caused by turbulent emotions is removed, change can be easy, swift and painless. Once the residue of emotional energy has been cleared, we are able to reach a quick resolution of our original problem. We find it hard to accept that deep inner healing can take place so rapidly. Believing that change takes a long time to come about and only occurs after a lot of blood, sweat and tears. Yet we make changes every day; as soon as we change our mind about something our reality soon follows. Changing can really be that simple. Once the emotional attachment to a problem is cleared, a solution can be quickly found and radical adjustments can take place.

Quite often people feel that by rapidly losing an emotional response to a situation, they will automatically miss out on the lesson to be learnt. This is understandable, but if you have already experienced the emotions once, why do you want to again? EFT does not remove the ‘gold’ that exists within our emotional struggles. None of the ‘lessons’ or ‘realizations’ are lost during the process. Lessons continue to be learnt, insight into a problem is still gained and understanding is reached. The arrival is just quicker, more of an ‘Aha!’ experience than a drawn-out process.