Cover
Title Page
Foreword
Preface
Introduction
Part 1 Introducing Emotional Healing
1 The story of EFT
2 EFT – How It Works
3 The Friendly Therapy
Part 2 The Emotional Freedom Technique
4 The Formula to Freedom
5 Energetic Shifts
6 Multiple Aspects
7 Psychological Reversal
8 The Self-help Approach
Part 3 Emotional Healing in Practice
9 Phobias
10 Addictions
11 Physical Complaints
12 Beliefs
13 Weight Loss
14 Relationships
15 Troubleshooting
16 Working with a Therapist
Acknowledgments
Afterword
Glossary
Resources
Index
About the Authors
Copyright
About the Publisher