Читать книгу Emotional Healing in Minutes: Simple Acupressure Techniques For Your Emotions - Paul Lynch - Страница 21

Most sports require a focused and positive frame of mind to ensure success. How you feel on a particular day often reflects your overall performance. Performance levels can be improved by using EFT. Some benefits include:

Removing the nerves before an important match, game or competition

Enhancing technique when a particular block or challenge exists

Diffusing negative memories of failures or disappointments

Building the confidence to achieve high standards

Increasing motivation and stamina