Читать книгу Emotional Healing in Minutes: Simple Acupressure Techniques For Your Emotions - Paul Lynch - Страница 34

Place both hands on your upper chest just below your collarbone. Focusing on your problem, find a tender or sore area in this location. Lymphatic congestion often occurs in this part of our body and by stimulating the lymph nodes you help clear the energy system. Gently rub the sore spots in a circular motion while repeating your affirmation aloud three times. If for any reason you cannot use this area, apply the karate chop procedure.

Figure 2 - The Tender Points