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The karate chop points are located on the side of each hand, roughly an inch below the little finger. Gently tap either point with the fingertips for as long as it takes you to repeat your affirmation aloud three times.

Figure 3 - The Karate Chop Point

That concludes ‘The Set-up’. Once memorized it should take a little under a minute to perform. Next, we go on to perform the tapping sequence.