Читать книгу Green Smoothie Diet Recipes 100+ Great Juicing Recipes: Lose Up to 10 Pounds in 10 Days - Speedy Publishing - Страница 10
Оглавление5. MANGO GREEN SMOOTHIE.
This is a very tasty green smoothie recipe because even if it contains spinach, it also contains mango which will help cover up the spinach taste and give the smoothie sweeter taste. This is also a very simple recipe because it only contains a few ingredients.
Ingredients:
3 peeled and sliced mangoes, ripe
A bunch of spinach
1c water
Procedure:
-First, put the mangoes slices into the blender
-Then, wash your spinach well before putting them onto the blender as well.
-Pour in water and turn on the blender to start processing the ingredients.
-Continue processing until smooth and you can add ice cubes if you want a thicker smoothie appearance but add water if you want a thinner smoothie appearance.
-Finally, get a tall glass and pour the smoothie onto it.
-Serve and enjoy.