Читать книгу Green Smoothie Diet Recipes 100+ Great Juicing Recipes: Lose Up to 10 Pounds in 10 Days - Speedy Publishing - Страница 14
Оглавление9. MEDITERRANEAN FENNEL SMOOTHIE.
This is another one of the tastiest green smoothies ever whipped up because it is said to taste like licorice, only milder. Whether this is a good thing for you or not, this recipe is just right for weight loss because all the ingredients are guaranteed to be low in calorie but rich in fiber and other vitamins.
Ingredients:
2c chopped pear
2c chopped parsley, fresh
2c chopped celery
15c chopped fennel
¾c water
Procedure:
-First, wash all the ingredients well.
-Peel the pear if necessary.
-Then, start adding all the ingredients together inside the blender.
-Process all the combined ingredients until smooth consistency is achieved. Make sure there are no lumps from the ingredients will appear already.
-Finally, start pouring the smoothie onto a glass and serve chilled if you wish.