Читать книгу With SEX, No Drugs and Rock'n Roll Through Menopause - Susanne McAllister - Страница 8

Probable Answer: Night sweats can interfere with sleep as they cause you to awaken with drenched bed clothing and sheets. You need to wear light cotton bed clothing and use light cotton sheets with a light blanket over the top. The same lifestyle changes and supplementation for hot flashes applies for night sweats too.