Читать книгу With SEX, No Drugs and Rock'n Roll Through Menopause - Susanne McAllister - Страница 9

Probable Answer: Mood swings are common during and prior to menopause. Some women can get by with things like stress reduction. Mindfulness would be helpful and talking to a therapist would also help. Balancing your hormones, a healthy lifestyle and creating a new meaningful new season of your life will help a lot.