Читать книгу With SEX, No Drugs and Rock'n Roll Through Menopause - Susanne McAllister - Страница 22

I think menopause is making me depressed. What can I do?

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Probable Answer: Sometimes, just talking to someone can help decrease depressive symptoms you may be experiencing because of menopause. Your doctor might want to give you a prescription of antidepressants, such as Prozac, Celexa, Lexapro, or Paxil. Sometimes there is no other way than to take an antidepressant whilst you are working on helping yourself naturally. Supplements help, and so does exercising, as it gives you a feeling of belonging and living a life that matters.

With SEX, No Drugs and Rock'n Roll Through Menopause

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