Читать книгу With SEX, No Drugs and Rock'n Roll Through Menopause - Susanne McAllister - Страница 37

Let’s talk about some of the expressions of menopause. I am not a fan of the word “symptoms” because that would imply that there is something wrong with us, which is not the case. We are going through a new phase, which is normal and natural. Our body expresses itself in many different ways, and some of these expressions are a bit unusual and unexpected. That doesn’t mean that you “have to have” any of these. You may not experience physical symptoms but feel emotional and struggle to cope with the changes that come with this season in your life. I do believe that our bodies talk to us and that every “symptom” has a message for us. It’s up to us to figure out what this is. In my mind, we are spiritual beings, living a human experience. How we perceive what our body is trying to tell us and ‘decode’ that message is something that we are all called to do. I have seen symptoms disappear instantly many times as soon as the client has figured out the “why”! I could see the energy shift like it was a magical “click” that just happened!

Anyhow, let's go back to our symptoms. Common expressions “symptoms” of menopause could be: