Читать книгу Media Selling - Warner Charles Dudley - Страница 169

Socrates said that all knowledge begins with, “Know thyself.” Self‐knowledge is the keystone of EQ. It is the awareness of one’s feelings as they occur. Self‐awareness is a non‐reactive, nonjudgmental attention to one’s inner states and feelings. To find out if you have emotional intelligence you have to ask yourself the following thee questions, as outlined by Daniel Goleman and Michele Nevarez in a 2018 Harvard Business Review article titled “Boost your emotional intelligence with these 3 questions.”⁵

1 What are the differences between how you see yourself and how others see you?

2 What matters to you?

3 What changes will you make to achieve these goals?