Читать книгу Mind-Body Medicine in Inpatient Psychiatry - David Låg Tomasi - Страница 25

Core beliefs play a role in the very essence of how we see ourselves, other people, the world, and the future. Through reassuring group discussions, concrete reasoning, and your own life experiences, you will be guided through a process to find and challenge any beliefs you discover that may be “faulty or untrue” and then “rewrite” them into more realistic and balanced perspectives.