Читать книгу The Viva Mayr Diet: 14 days to a flatter stomach and a younger you - Dr Stossier Harald - Страница 10

Day One The FIRST day of the REST of your LIFE

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You are about to discover:

How to prepare yourself practically and emotionally to begin the Viva Mayr Diet

How to make the famous Viva Mayr spelt bread

The shopping list you’ll need to stock your cupboards with everything you’ll need to get started

The Viva Mayr Diet: 14 days to a flatter stomach and a younger you

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