Читать книгу The Viva Mayr Diet: 14 days to a flatter stomach and a younger you - Dr Stossier Harald - Страница 21

Trout fillets

Smoked trout fillets

Skinless, boneless turkey breasts

Slices of turkey ham

Loin of lamb

Salmon fillets

Slices of smoked salmon

Fillet of beef

Organic silken tofu (or hemp tofu if you can get it)

Char caviar