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Self-Assessment

Оглавление

– How much do you suffer from obsessions or compulsions?

– Not at all/a little/sometimes/a lot/all the time

– Do you have any of the above symptoms or behaviours? On a scale of one to 10, how much do you suffer from these symptoms?

– On a scale of one to 10 how strongly do you suffer from OCD today?

(0–1 = none, 2–3 = slightly, 4–6 = moderately, 7–8 = marked, 9–10 = severely)

Anxiety Toolbox: The Complete Fear-Free Plan

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