Читать книгу Eat Like You Teach - Irene Pace RD - Страница 13

You want the most current version of your Owner’s Manual, the one that takes into account your body and your life right now. It’s therefore essential that you build it in the context of the realities you encounter in your life right now. As it is, not as you wish it were or as you think it should be – what it is.

Show up with the intention of wanting to know the truth about your reality (as difficult as that may be sometimes). It doesn’t do you any good to hide from the truth about your life. Correct that: it doesn’t do you any good to hide from the truth about your life if you want to change it. Any good outcome is rooted in an accurate understanding of reality. Start from here, the place you actually live, now. Here are some principles for starting where you are: