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Many donor reactions, especially lightheadedness or syncope, may occur when the donor is having refreshments. Donors are advised to drink extra fluids to replace and maintain lost blood volume. The nature of the fluid is generally left to donor discretion, except that alcoholic beverages are not recommended. Alcohol is a vasodilator and may cause a shift of blood flow to the periphery, resulting in reduced cerebral blood flow and hypotension or fainting. Even after the loss of a few hundred milliliters of blood, some donors are subject to lightheadedness or even fainting if they change position quickly. Therefore, donors are also advised not to return to work for the remainder of the day in an occupation where fainting would be hazardous to themselves or others. Likewise, donors are also advised to avoid strenuous exercise for the remainder of the day [54]. This may also minimize the chance of hematoma development at the venipuncture site.