Читать книгу Summer Food - 600 Delicious Recipes For Hungry Party Guest - Jill Jacobsen - Страница 31

Ingredients for 8 meals

600 grams pork cutlet

8 tablespoons olive oil

1 teaspoon dried thyme

2 teaspoons paprika Edelsüß

1 package (300 grams) frozen green beans

1 onion (so to the. 350 grams)

500 grams of cabbage

1 cucumber (as to the. 300 grams)

8 tomatoes (120 grams)

500 grams of whole milk yogurt

3 teaspoons curry powder

1 untreated organic lemon (zest)

1 pinch tzatziki Spicesalt

Salt and freshly ground pepper

The preparation sequence

Clean meat in water, pat dry and chop into strips. 4 tablespoons of oil with thyme, pepper and paprika mix. Mix with the meat and marinate for at least 30 minutes. Beans in boiling salted water so the. 7 minutes simmer, cooking drain, and dry leave.

Peel onion, chop coarsely. Clean cabbage, clean water, shred into four pieces and shred into fine strips or planing. Clean cucumber, clean water, along chop into four pieces and chop into cubes. Clean tomatoes, mince underwater washing and sliced.

Yogurt, curry, 4 tablespoons oil and lemon zest together and season with tzatziki seasoning salt. Meat on a hot griddle around so the. Golden brown fry 5 minutes, this season with salt.

Half of the chopped onion so to. Fry for 2 minutes. Both season with salt and pepper. Other onions, cabbage, cucumber, tomatoes, beans and Gyros layers in a large bowl and pour over the dressing.