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Serves 4 meals

1 apple

2 bananas

Juice of 1/2 lemon

1/4 papaya (so to the. 250 grams)

1/4 pineapple (so to the. 250 grams)

1 Kaki fruit

20 grams of pistachios

4 teaspoons maple syrup

The preparation sequence

Clean apple in water, chop into four pieces, remove seeds and chop into cubes. Banana peel and chop into slices. Giving fruit in a bowl and top with citrus juice a few drops. Papaya peel, detach seeds with a spoon. Eighths pulp and chop into slices.

Peel pineapple, chop into four pieces and the woody stalk cut out. Chop pineapple into pieces. Kaki Peel and chop small. Pistachios crush in a mortar.

Mix apple, banana, papaya, pineapple and persimmon in a bowl. Divide between 4 bowls. Depending 1 teaspoon maple syrup pour over it and sprinkle with pistachios.