Читать книгу Carb Curfew: Cut the Carbs after 5pm and Lose Fat Fast! - Joanna Hall - Страница 3

Cover

Title Page

Chapter 1: Lose Weight – And Still Have a Life!

Chapter 2: Making Your Diet Work For You

Chapter 3: The Carb Curfew

Chapter 4: Why More Water Means Less Fat

Chapter 5: Fats – The Good and the Bad

Chapter 6: Be Consistent – You Only Have to Be Good 80 Per Cent of the Time

Chapter 7: Some Suggestions For Eating Out

Chapter 8: Carb Curfew Recipes

Chapter 9: 14-Day Carb Control Diet

Index

About the Author

Copyright

About the Publisher