Читать книгу Absolutely Everyone Needs a Plan - John Schlife - Страница 30
ОглавлениеCorn Chili with Crowder Peas
Recipe:
1 small box frozen corn (or 1/2 plastic bag frozen corn or 1 can nosalt corn, defrost corn in microwave)
1 can red beans, rinsed to remove salt
1 can crowder peas, rinsed to remove salt
1 small can V-8 vegetable juice
1 16-oz. can no-salt stewed tomatoes
1 16-oz. can no-salt tomato sauce
1 tomato can water
1 yellow onion, chopped 3 T. dried tomato bits
water, enough to fill Crock-Pot 2 inches from the top
Spices
2 T. garlic powder
1/2 t. chili powder
1 crushed red chili or 1/2 t. red chili
1/4 t. black pepper